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Essential Oils







Lavender


PROPERTIES
lavender is calming,soothing,antidepressant, and emotionally balancing. its anticeptic,antibacterial,and painkilling properties make it valuable in treating cuts, wounds,and burns. because it is also a decongestant, it is effective against colds,flu,and catarrhal conditions.Lavender lowers blood pressure,and most importantly,Lavender is an adaptogen, meaning that it has the ability to restore balance and initiate healing in any body system that is out of balance.

MAIN USE

Skin problems such as burns,bruises,spots,allergies, and insect bites benefit.Problems of the nervous system such as tension,depression,insomnia,headaches,stress,and hypertension respond particulary well.It can be used to relieve stomach cramps nausia,colic flatulence and indigestion.It also helps to ease cystitis,relieve asthma,catarrh,throat infections and help to clear bad breath.

METHOD OF USE


MASSAGE

For aches,pains,tension,depression,and insomnia.Lavender oil is blended with a vegetable base oil such as grapeseed,sweet almond,or sunflower oil.It can also be blended with other essential oils


STEAM INHALATIONS

For catarrh,colds,flu and breathing difficulties.put a few drops of lavender oil in some hot water,in a small bowl,cover your head with a towel and inhale the oils.

COMPRESSES

using pieces of cotton soaked in water and essential oils.this is benefficial for burns,cuts,rashes and headache.

VAPORIZERS

Use heat to release the scent and properties of the oil into the air.Especially good for insomniacs.

BATH

Put a few drops into your bath water,its great for relaxing,helps reduce stress. it also helps to ease cystitis

GARGLES

Diluted with water just a couple of drops of Lavender is benefficial for sore throats, gums and bad breath.
(Do not swallow)


CAUTION

usually safe for all age groups, but some hay fever or asthma sufferers may be allergic.As with all essential oils ,"keep out of childrens reach"And never take internally.

WARNING

Consult a qualified practitioner for advice and treatment if " you are pregnant,Have an allergy, Have a cronic medical condition such as high blood pressure or epilepsy.Are recieving medical or psychiatric treatment,and treating babies and young children.

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Tea Tree


This small tree or shrub is a traditional remedy among the aboriginal people of Australia.More recently,scientific studies have shown that tea tree oil can combat all types of infection-bacterial,fungal, and viral.it also supports the immune system in its fight against infection.

PROPERTIES

Primarily an anti-infection oil,tea tree has antifungal,antibacterial,and antiviral properties.It also helps to stop the spread of infection.it is an expectorant that also alleviates inflammation and stimulates the immune system.it helps to heal wounds when applied externally by encouraging the formation of scar tissue and can be used to treat dandruff.Tea tree kills parasites such as fleas and lice and also has cleansing and deodorising properties.


MAIN USES

tea tree is frequently used for skincare problems such as spots and acne,warts,oily skin,athletes foot,rashes,insect bites,and even burns and blisters.It helps to heal cuts and infected wounds and is effective against dandruff,cold sores and urinary or genital infections such as cystitis and thrush.it is also valuable in fighting colds,flu,respiratory infections,catarrh problems, and infectious illness.it is also used to stimulate sweating to bring down a fever.tea tree oil is a common ingredient in toothpastes,shampoos,gargles,and deodorants,and in some medicated skincare soaps.


NEAT

For cuts, stings, cold sores,warts,and mouth ulcers.

GARGLE

For throat and mouth infections.(Do not swallow)

INHALANT

put a few drops of tea tree oil in some hot water,in a small bowl,cover your head with a towel and inhale the oils.good for colds,flu, and respiratory infections.

BATH

For vaginal and urinary tract infections.Put a few drops of oil into your bath with your water.

FOOT BATH

put a few drops in a bowl with some warm water,for athletes foot and blisters.

COMPRESS

using pieces of cotton soaked in water and essential oils.this is benefficial for chicken pox, and shingles,blisters and rashes.

VAPORIZER

For sick room,colds breathing problems.
It can also be used as a shampoo, use a non perfumed shampoo,and add a few drops of tea tree oil to it.

CAUTION
People with sensitive skin should introduce the oil with caution.As with all essential oils ,"keep out of childrens reach"And never take internally.


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Rose


Rosemary



Rosemary was one of the first herbs to be used medicinally,it was used to ward off evil,offer protection from the plague,and to preserve and flavour meat.it remains a popular culinary and medicinal herb and the oil is regarded as one of the most valuable of all essential oils.


PROPERTIES

Rosemary stimulatesthe circulation and acts as a tonic for the nervous system, skin, liver and gall bladder.it is refreshing,antiseptic and antibacterial.it is also diuretic and generally cleansing.Rosemary has antidepressant and antifungal properties, it prevents and reduces spasm,relieves wind,and regulates digestion. On an emotional level the oil relieves mental exhaustion and promotes mental clarity.Rosemary was once considered the "great cure all" of herbs.


MAIN USES

An excellent oil for muscle and mental fatigue,coughs and colds,poor circulation,aches,pains and strains.it is also used for acne,eczema,dandruff,lice,and useful for fluid retention, painful periods,flatulence,indegestion and constipation.Headaches,low blood pressure and stress-related disorders also benefit.

WIDE AWAKE SHOWER GEL

if you are tired and sluggish in the mornings, mix the following oils with a little of unscented shower gel and work to a lather with a sponge. 1 drop rosemary 2 drops Petitgrain 1 drop grapefruit.

MASSAGE

for muscular aches and strains, fluid retention,period pain and poor circulation.Rosemary is blended with a vegetable base oil such as grapeseed,sweet almond,or sunflower oil.It can also be blended with other essential oils.

CAUTION

Do not use during pregnancy.Rosemary is not suitable for people with epilepsy or high blood pressure.As with all essential oils ,"keep out of childrens reach"And never take internally.



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Sandalwood


the sweet woody oriental smell of sandalwood is one of the most appealing fragrances of all essential oils,which explains its traditional use as a perfume and incense.The best Sandalwood oil comes from India where ir has been used for at least 4,000 years for medicinal and religious purposes.


PROPERTIES

Sandalwood is an antiseptic especially sffective for the urinary system.it is also helpful for bacteria, and is a trusted insect repellent.It relieves fluid retention, clears catarrh,and encourages wound healing.Although it is a sedative, it also acts as a general tonic for the body.The oil contains constiuents that soothe the stomache, reduce spasms,especially in the digestive system,and reduce inflammation.sandalwood is antidepressant and generally calming to the nervous system.


MAIN USE

Sandalwood has always been used to treat respiratory conditions and is still effective for bronchitis,dry coughs,and sore throats,Itahas also proved itself an effective antiseptic for all urinary tract such as cystitis.Skin problems such as dry chapped skin ,acne,psoriasis,eczema,and shaving rash can also benefit from its soothing, rehydrating,and antiseptic action.


COMPRESS


using pieces of cotton soaked in water and essential oils.this is benefficial for sore patches of effected skin and to the chest for respiratory conditions.


CAUTION
None known "keep out of childrens reach"And never take internally.

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